Accounting for now having lived that long, what have you done consistently, say six days a week, for your life? Herb Caen did that. He was a newspaper columnist for 6o years. He did miss four years. Had to go off to a four-year stint in WWII. But six days a week since 1938 … it boggles the mind. He was great to read. Well duh, I came to him after 40 years of experience.
What have you done that consistently? Maybe this is a hint about how to get great at what you do. Every day. A “little bit”. Everyday. Well, take a day off each week.