Fight, Flight, or Freeze

Fight or Flight, That’s the recognized responses to “perceived harmful event, attack, or threat to survival.” How was freeze left out of the discussion?

You’re familiar with “deer in the headlights”? Maybe you’ve seen one. Perhaps you’ve seen another animal, a rabbit maybe, frozen, waiting. A flight may follow, but freeze comes first.

Perhaps, also, you’ve seen people in high-stress situations just curl up. They follow the path of no-action as a response to the harmful event or perceived threat.

Why this doesn’t get more recognition and attention is a mystery to me.

Leave a Comment