Step by Step

Journies are composed of many steps. In my case, the journey to return to health will have thousands of literal steps. Today I walked over 5,000 steps for the first time since breaking my leg. The front of my calf has a now familiar soreness to it.  The steps of today and others like it will take me to the place where I can walk at will without adverse side effects.

A few hours after writing the above I meditated. As of this meditation I have four full days of tracked sessions.

Four Days, 96 hours, of time spent meditating.
Total meditation time exceeds four days, as of today.

And the next day I hit a milestone in Spanish study, a 600 day streak.

600 Day Streak in Duolingo
600 Day streak in Duolingo

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